Classes, retreats and workshops with Jess

Monday evening 7-8:30pm

Tuesday morning 10-11:30am

Thursday morning 10-11:30am

Thursday evening 7-8:30pm

More info on classes through link below:

90 minute long classes in embodiment, connection and self care through Yoga, Somatics, meditation, nervous system regulation and yoga therapy.

Classes €105 for 6 weeks or €18.50 for drop in

Introducing my Studio…

A space designed and built for support, freedom and connection.

Drop into a morning class, join an evening weekly course or spend a whole retreat day relaxing in this quiet, supportive and deeply nourishing space.

See link below for more details on the studio


Retreat days include a delicious vegetarian lunch

Half Day Retreats

Inspiring, supportive and restorative half days throughout the year.

Embodiment, group connection, yoga, breath work and stillness. Restorative deep dives to reconnect you with yourself and your practice.

Suitable for all abilities and bodies

 

Weekend W.shops and Events in Cork city

Full days focused of specific aspects of Embodiment, Nervous system health, Energy medicine, Somatics etc.

Full details and dates of upcoming workshops here:



Heart felt thank you for the refuge you provide, for your essence, your wisdom & light. I’ve never known myself so well.
— Niall 2024

Email me on jess@hatchett.ie for more information…